Patrick de GuzmaninThe Mental FactoryMinimalism | Redefining Value & SuccessBy fighting our natural inclinations of ‘success’ planted by our external environments, we can dig deeper to find our true intentions.6 min read·Jan 14, 2021----
Patrick de GuzmaninThe Mental FactoryBuilding Self-Awareness: 2 ways to better understand your processing systems and biasesSelf-awareness is one of the most profound practices one can build in any self-development journey.6 min read·Jan 3, 2021----
Patrick de GuzmaninThe Mental FactoryThe Cycle of Habit Building: 3 key takeaways for consistent goal progressBuilding habits is hard. For everyone.7 min read·Jun 2, 2020----
Patrick de GuzmaninThe Mental FactoryHaving Trouble Getting Habits to Stick? Here’s the most powerful change you can make.No matter how hard we try, maintaining new habits seems to be one of the hardest things to get right.12 min read·May 31, 2020----
Patrick de GuzmaninThe Mental FactoryPerfectionism: 4 Ways to Curb Perfectionist ParalysisFrom an experienced hoarder of ideas.10 min read·May 6, 2020----